A meal plan, consisting of 5 daily meals
Personal video training
Change the program based on your individual characteristics
Programs developed for girls and women with one or more of the following problems:
Blood pressure problems
Scoliosis, kyphosis, lordosis
A training program based on the age-related changes of the female body
A diet that takes into account the intensity of metabolism and physical exertion
A meal plan that excludes all animal protein, replacing them with vegetable proteins. The meal plan is mostly soy-based.
Diseases of the digestive tract
Vaginal wall prolapse
Flexible membership options which take your personal characteristics into account to provide you with a tailored weight-loss experience.